Your Brain on Trees: The TREEmendous Health Benefits of Nature

Let’s talk about the TREEmendous health benefits of nature! Have you noticed that when you step out into nature and all of a sudden you just feel better? 

It’s a real thing. Whether you are forest bathing or taking a hike in the wilderness, there is a direct connection between your mental health, your brain, and your environment! Nature can be medicine! We’re going to talk with our guests Chris and Raquel Falco as we dive into the science and healing power of trees. 

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